FLOWDATA · ELITE RUNNING ANALYTICS

Data That Drives Champions

Sourced, visual, published reports of elite training — load, intensity, structure, and pattern.

Source-labeled Athlete-approved No GPS routes

THE ARTIFACT

A published report, not a dashboard.

Each report reads like editorial analysis — charts paired with plain-language readings and visible source labels.

Anonymized FlowData report preview
Published report preview Source: athlete_001 · Anonymized Garmin export · Confidence visible

SAMPLE ANALYSIS

Two charts, one training block.

Training fingerprint radar chart

Training fingerprint

Volume, consistency, speed, endurance, and intensity scored against a goal-specific ideal shape.

Source: athlete_001 · Anonymized

Intensity distribution chart

Intensity distribution

Actual zone time against the research-recommended 80/15/5 split, with architecture classification.

Source: athlete_001 · Anonymized

FLOWDATA ANALYSIS

Bring the training data. Get the read.

RUNNING COACHES

Online and in-person.

Add an athlete, and FlowData reads their device files alongside your written prescription - one personalized report per athlete, without building the analysis by hand.

PT & GAIT CLINICS

Clinical intake, structured.

Add a patient's training history alongside your clinical notes and get a structured read on load, intensity, and pattern to support the sessions you're already running.

HOW IT WORKS

One report per athlete.

Device files and written context come together into the same source-labeled, confidence-tagged report format used across FlowData.

ELITE INSIGHTS

Published, athlete-approved training analysis.

Editorial reports on how elite runners actually train - sourced from athlete-submitted data, written for fans, coaches, and the athletes themselves, and released only with athlete approval.

TRUST AND PRIVACY

Consent-first. Source-labeled. No GPS routes.

Athlete-approved

No Elite Insights report goes live without athlete review and explicit approval on the published version.

Redacted for publication

Identity, GPS routes, and private health detail are removed before any report is published or reviewed.

Confidence visible

Every finding is labeled OBSERVED, INFERRED, or PREDICTED. No hidden assumptions.

Not scraped

Data comes from athletes who consented to the analysis scope. Never from platform scraping or third-party feeds.

TWO WAYS IN

Coaches and clinics, or elite athletes.

FlowData works both ways: brought in by a coach or clinic for their own athletes, or published with an elite athlete's approval.