ABOUT
Running Analysis is the first live product. Elite Insights is the flagship published-report direction: sourced, visual, consent-first training analysis for serious runners, coaches, and running fans.
WHAT WE'RE BUILDING
FlowData starts with published reports that make elite and semi-elite running training legible: load, intensity, structure, data quality, and the boundaries of what can be concluded. The longer-term vision is a consented archive of training intelligence that can support athletes, coaches, media, and privacy-safe research.
FOUNDER
FlowData is built and maintained directly by Nicholas Adams in East Lansing, MI. The product came from a practical gap: endurance platforms record almost everything, but they rarely explain the training pattern in a sourced, readable report.
PRIVACY AND METHODOLOGY
FlowData ingests FIT files, classifies sessions, analyzes HR-zone distribution and training load, and uses LLM-assisted narrative only after the structured analytics layer exists. Reports distinguish observed from inferred and predicted claims, avoid medical claims, and keep identity, GPS detail, and private health context out of public outputs unless explicitly approved.
